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Johan Öhlund v2000m/r...19 row

20,019

Meters

1:30:58.0

Time

2:16.3

Pace

1176

Calories

Rest Distance0
Rest Time
Overall Distance20,019
Overall Time1:30:58.0
Average Watts138
Calories Per Hour775
Stroke Rate22
Stroke Count2022
Drag Factor123

August 05, 2025 19:14:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | 22KM Smash Fest in Race Of The Charles, Boston - 22KM Smash Fest

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:30:58.0 20,019 2:16.3 138 775 22
9:29.9 2,000 2:22.4 121 713 21
0:25.4 100 2:07.0 171 850 26
9:15.3 2,000 2:18.8 131 745 21
0:24.6 100 2:03.0 188 1024 27
9:08.8 2,000 2:17.2 136 767 22
0:25.1 100 2:05.5 177 860 24
9:15.0 2,000 2:18.7 131 752 22
0:23.3 100 1:56.5 221 927 23
9:09.3 2,000 2:17.3 135 766 22
0:23.5 100 1:57.5 216 919 28
9:05.4 2,000 2:16.3 138 778 22
0:25.4 100 2:07.0 171 850 26
9:12.4 2,000 2:18.1 133 755 22
0:25.0 100 2:05.0 179 1008 26
8:56.4 2,000 2:14.1 145 791 22
0:22.9 100 1:54.5 233 1100 34
8:54.8 2,000 2:13.7 146 801 23
0:23.0 100 1:55.0 230 1095 31
4:52.5 1,119 2:10.6 157 836 24

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Workout Graph

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