Johan Öhlund 45:47 row
10,006
Meters
45:47.9
Time
2:17.3
Pace
579
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 22 |
| Stroke Count | 1030 |
| Drag Factor | 104 |
July 04, 2025 23:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:47.9 | 10,006 | 2:17.3 | 135 | 758 | 579 | 22 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 23 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 22 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 22 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 22 |
| 25:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 22 |
| 30:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 22 |
| 35:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 22 |
| 40:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 22 |
| 45:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 24 |
| 45:47.9 | 185 | 2:09.4 | 161 | 826 | 11 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.