Seokjun Jung v1:00/1:00r...7 row
2,658
Meters
10:00.0
Time
1:52.8
Pace
189
Calories
151
Heart Rate
| Rest Distance | 137 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,795 |
| Overall Time | 17:00.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 28 |
| Stroke Count | 280 |
| Drag Factor | 137 |
September 02, 2026 19:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,658 | 1:52.8 | 243 | 1134 | 28 | 151 | |
| 1:00.0 | 287 | 1:44.5 | 306 | 1320 | 31 | 115 | |
| r: 1:00 | 23 | ||||||
| 2:00.0 | 563 | 1:46.5 | 289 | 1290 | 30 | 156 | |
| r: 1:00 | 16 | ||||||
| 1:00.0 | 274 | 1:49.4 | 267 | 1200 | 29 | 148 | |
| r: 1:00 | 22 | ||||||
| 2:00.0 | 504 | 1:59.0 | 207 | 1020 | 26 | 160 | |
| r: 1:00 | 17 | ||||||
| 1:00.0 | 262 | 1:54.5 | 233 | 1080 | 28 | 156 | |
| r: 1:00 | 18 | ||||||
| 2:00.0 | 505 | 1:58.8 | 209 | 1020 | 27 | 165 | |
| r: 1:00 | 21 | ||||||
| 1:00.0 | 262 | 1:54.5 | 233 | 1080 | 27 | 157 | |
| r: 1:00 | 20 | ||||||
| r137 |
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