Seokjun Jung 30:00 row
6,103
Meters
30:00.0
Time
2:27.4
Pace
350
Calories
125
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 12 |
| Stroke Count | 370 |
| Drag Factor | 127 |
July 23, 2026 06:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,103 | 2:27.4 | 109 | 700 | 350 | 12 | 125 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 684 | 57 | 14 | 118 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 696 | 58 | 12 | 122 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 720 | 60 | 12 | 129 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 708 | 59 | 12 | 127 |
| 25:00.0 | 1,019 | 2:27.2 | 110 | 696 | 58 | 12 | 129 |
| 30:00.0 | 1,012 | 2:28.2 | 107 | 696 | 58 | 12 | 128 |
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Workout Graph
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