Tsveti Kern v2:00/2:00r...5 row
3,182
Meters
14:00.0
Time
2:11.9
Pace
191
Calories
| Rest Distance | 91 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,273 |
| Overall Time | 24:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 33 |
| Stroke Count | 478 |
| Drag Factor | 174 |
April 28, 2026 08:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,182 | 2:11.9 | 152 | 823 | 33 | |
| 2:00.0 | 462 | 2:09.8 | 160 | 849 | 37 | |
| r: 2:00 | 20 | |||||
| 3:00.0 | 678 | 2:12.7 | 150 | 814 | 34 | |
| r: 2:00 | 21 | |||||
| 4:00.0 | 915 | 2:11.1 | 155 | 834 | 33 | |
| r: 2:00 | 16 | |||||
| 3:00.0 | 682 | 2:11.9 | 152 | 824 | 32 | |
| r: 2:00 | 19 | |||||
| 2:00.0 | 445 | 2:14.8 | 143 | 791 | 34 | |
| r: 2:00 | 15 | |||||
| r91 |
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Workout Graph
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