Tsveti Kern v500m/2:00r...2 row
1,000
Meters
4:33.1
Time
2:16.5
Pace
59
Calories
| Rest Distance | 42 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,042 |
| Overall Time | 8:33.1 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 33 |
| Stroke Count | 157 |
| Drag Factor | 178 |
March 06, 2026 14:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.1 | 1,000 | 2:16.5 | 137 | 773 | 33 | |
| 2:12.9 | 500 | 2:12.9 | 149 | 813 | 34 | |
| r: 2:00 | 25 | |||||
| 2:20.2 | 500 | 2:20.2 | 127 | 737 | 33 | |
| r: 2:00 | 17 | |||||
| r42 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.