Demet Vardareri 5000m row
5,000
Meters
29:37.2
Time
2:57.7
Pace
256
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 26 |
| Stroke Count | 767 |
| Drag Factor | 118 |
January 15, 2025 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:37.2 | 5,000 | 2:57.7 | 62 | 518 | 256 | 26 |
| 7:34.1 | 1,000 | 3:47.0 | 30 | 396 | 50 | 20 |
| 5:37.7 | 2,000 | 2:48.8 | 73 | 543 | 51 | 26 |
| 5:36.4 | 3,000 | 2:48.2 | 74 | 545 | 51 | 29 |
| 5:24.8 | 4,000 | 2:42.4 | 82 | 576 | 52 | 28 |
| 5:24.2 | 5,000 | 2:42.1 | 82 | 577 | 52 | 29 |
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Workout Graph
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