Demet Vardareri 5000m row
5,000
Meters
29:30.3
Time
2:57.0
Pace
254
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 25 |
| Stroke Count | 759 |
| Drag Factor | 117 |
January 05, 2025 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:30.3 | 5,000 | 2:57.0 | 63 | 516 | 254 | 25 |
| 6:20.9 | 1,000 | 3:10.4 | 51 | 472 | 50 | 27 |
| 5:49.2 | 2,000 | 2:54.6 | 66 | 525 | 51 | 25 |
| 5:47.8 | 3,000 | 2:53.9 | 67 | 527 | 51 | 26 |
| 6:00.1 | 4,000 | 3:00.0 | 60 | 509 | 51 | 24 |
| 5:32.2 | 5,000 | 2:46.1 | 76 | 552 | 51 | 27 |
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Workout Graph
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