Demet Vardareri 10000m row
10,000
Meters
1:09:23.1
Time
3:28.1
Pace
509
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 22 |
| Stroke Count | 1488 |
| Drag Factor | 121 |
December 23, 2024 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:09:23.1 | 10,000 | 3:28.1 | 39 | 440 | 509 | 22 |
| 11:59.6 | 2,000 | 2:59.9 | 60 | 505 | 101 | 26 |
| 11:55.0 | 4,000 | 2:58.7 | 61 | 513 | 102 | 25 |
| 19:09.3 | 6,000 | 4:47.3 | 15 | 319 | 102 | 15 |
| 14:18.6 | 8,000 | 3:34.6 | 35 | 427 | 102 | 21 |
| 12:00.6 | 10,000 | 3:00.1 | 60 | 509 | 102 | 25 |
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Workout Graph
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