Demet Vardareri 10000m row
10,000
Meters
1:05:07.2
Time
3:15.3
Pace
510
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 25 |
| Stroke Count | 1618 |
| Drag Factor | 117 |
December 22, 2024 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05:07.2 | 10,000 | 3:15.3 | 47 | 469 | 510 | 25 |
| 11:49.1 | 2,000 | 2:57.2 | 63 | 512 | 101 | 29 |
| 11:39.7 | 4,000 | 2:54.9 | 65 | 524 | 102 | 28 |
| 15:53.7 | 6,000 | 3:58.4 | 26 | 385 | 102 | 20 |
| 13:50.1 | 8,000 | 3:27.5 | 39 | 442 | 102 | 22 |
| 11:54.6 | 10,000 | 2:58.6 | 61 | 518 | 103 | 26 |
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Workout Graph
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