Demet Vardareri 10000m row
10,000
Meters
1:03:50.4
Time
3:11.5
Pace
512
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 26 |
| Stroke Count | 1643 |
| Drag Factor | 116 |
September 05, 2024 14:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:50.4 | 10,000 | 3:11.5 | 50 | 481 | 512 | 26 |
| 11:47.2 | 2,000 | 2:56.8 | 63 | 514 | 101 | 28 |
| 13:41.6 | 4,000 | 3:25.4 | 40 | 451 | 103 | 24 |
| 13:34.0 | 6,000 | 3:23.5 | 42 | 455 | 103 | 24 |
| 13:42.0 | 8,000 | 3:25.5 | 40 | 446 | 102 | 24 |
| 11:05.6 | 10,000 | 2:46.4 | 76 | 557 | 103 | 30 |
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Workout Graph
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