Demet Vardareri 10000m row
10,000
Meters
1:04:46.7
Time
3:14.3
Pace
512
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 25 |
| Stroke Count | 1627 |
| Drag Factor | 117 |
August 23, 2024 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:46.7 | 10,000 | 3:14.3 | 48 | 474 | 512 | 25 |
| 12:06.4 | 2,000 | 3:01.6 | 58 | 505 | 102 | 26 |
| 12:46.5 | 4,000 | 3:11.6 | 50 | 479 | 102 | 26 |
| 14:07.5 | 6,000 | 3:31.8 | 37 | 433 | 102 | 23 |
| 13:15.9 | 8,000 | 3:18.9 | 44 | 465 | 103 | 25 |
| 12:30.4 | 10,000 | 3:07.6 | 53 | 494 | 103 | 26 |
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Workout Graph
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