Demet Vardareri 10000m row
10,000
Meters
1:05:54.3
Time
3:17.7
Pace
501
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 23 |
| Stroke Count | 1511 |
| Drag Factor | 128 |
June 25, 2024 21:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05:54.3 | 10,000 | 3:17.7 | 45 | 456 | 501 | 23 |
| 12:14.5 | 2,000 | 3:03.6 | 57 | 495 | 101 | 24 |
| 13:25.4 | 4,000 | 3:21.3 | 43 | 446 | 100 | 23 |
| 13:47.2 | 6,000 | 3:26.8 | 40 | 435 | 100 | 22 |
| 14:01.7 | 8,000 | 3:30.4 | 38 | 427 | 100 | 22 |
| 12:25.4 | 10,000 | 3:06.3 | 54 | 482 | 100 | 24 |
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Workout Graph
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