Demet Vardareri 5000m row
5,000
Meters
31:28.2
Time
3:08.8
Pace
250
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 22 |
| Stroke Count | 715 |
| Drag Factor | 93 |
October 26, 2026 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:28.2 | 5,000 | 3:08.8 | 52 | 476 | 250 | 22 |
| 6:07.9 | 1,000 | 3:03.9 | 56 | 489 | 50 | 25 |
| 6:21.6 | 2,000 | 3:10.8 | 50 | 471 | 50 | 22 |
| 6:25.6 | 3,000 | 3:12.8 | 49 | 466 | 50 | 22 |
| 6:33.2 | 4,000 | 3:16.6 | 46 | 457 | 50 | 21 |
| 5:59.9 | 5,000 | 2:59.9 | 60 | 500 | 50 | 24 |
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Workout Graph
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