Demet Vardareri 5000m row
5,000
Meters
32:44.0
Time
3:16.4
Pace
250
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 22 |
| Stroke Count | 743 |
| Drag Factor | 97 |
October 23, 2026 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:44.0 | 5,000 | 3:16.4 | 46 | 458 | 250 | 22 |
| 6:35.0 | 1,000 | 3:17.5 | 45 | 455 | 50 | 24 |
| 6:12.0 | 2,000 | 3:06.0 | 54 | 483 | 50 | 23 |
| 6:05.1 | 3,000 | 3:02.5 | 58 | 493 | 50 | 24 |
| 6:51.0 | 4,000 | 3:25.5 | 40 | 437 | 50 | 21 |
| 7:01.0 | 5,000 | 3:30.5 | 38 | 427 | 50 | 22 |
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Workout Graph
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