Demet Vardareri 5000m row
5,000
Meters
31:51.6
Time
3:11.1
Pace
253
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 22 |
| Stroke Count | 713 |
| Drag Factor | 92 |
October 20, 2026 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:51.6 | 5,000 | 3:11.1 | 50 | 476 | 253 | 22 |
| 5:59.2 | 1,000 | 2:59.6 | 60 | 501 | 50 | 25 |
| 5:49.3 | 2,000 | 2:54.6 | 66 | 525 | 51 | 25 |
| 7:04.6 | 3,000 | 3:32.3 | 37 | 423 | 50 | 20 |
| 6:42.9 | 4,000 | 3:21.4 | 43 | 455 | 51 | 21 |
| 6:15.5 | 5,000 | 3:07.7 | 53 | 488 | 51 | 22 |
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Workout Graph
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