Demet Vardareri 5000m row
5,000
Meters
31:12.1
Time
3:07.2
Pace
250
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 23 |
| Stroke Count | 738 |
| Drag Factor | 97 |
October 16, 2026 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:12.1 | 5,000 | 3:07.2 | 53 | 480 | 250 | 23 |
| 6:10.1 | 1,000 | 3:05.0 | 55 | 486 | 50 | 25 |
| 6:09.8 | 2,000 | 3:04.9 | 55 | 486 | 50 | 23 |
| 6:52.7 | 3,000 | 3:26.3 | 40 | 436 | 50 | 21 |
| 5:54.8 | 4,000 | 2:57.4 | 63 | 507 | 50 | 25 |
| 6:04.7 | 5,000 | 3:02.3 | 58 | 493 | 50 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.