Demet Vardareri 5000m row
5,000
Meters
53:15.6
Time
5:19.5
Pace
252
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 283 |
| Stroke Rate | 14 |
| Stroke Count | 763 |
| Drag Factor | 97 |
October 09, 2026 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:15.6 | 5,000 | 5:19.5 | 11 | 283 | 252 | 14 |
| 5:35.8 | 1,000 | 2:47.9 | 74 | 546 | 51 | 27 |
| 27:33.9 | 2,000 | 13:46.9 | 1 | 111 | 51 | 6 |
| 7:09.2 | 3,000 | 3:34.6 | 35 | 419 | 50 | 21 |
| 6:50.9 | 4,000 | 3:25.4 | 40 | 438 | 50 | 22 |
| 6:05.9 | 5,000 | 3:02.9 | 57 | 491 | 50 | 26 |
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Workout Graph
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