Demet Vardareri 10000m row
10,000
Meters
1:23:07.9
Time
4:09.3
Pace
502
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 18 |
| Stroke Count | 1580 |
| Drag Factor | 97 |
October 08, 2026 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:23:07.9 | 10,000 | 4:09.3 | 23 | 362 | 502 | 18 |
| 12:31.6 | 2,000 | 3:07.9 | 53 | 478 | 100 | 28 |
| 19:56.9 | 4,000 | 4:59.2 | 13 | 300 | 100 | 16 |
| 12:56.5 | 6,000 | 3:14.1 | 48 | 468 | 101 | 24 |
| 21:40.1 | 8,000 | 5:25.0 | 10 | 279 | 101 | 13 |
| 16:02.7 | 10,000 | 4:00.6 | 25 | 373 | 100 | 19 |
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Workout Graph
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