Demet Vardareri 5000m row
5,000
Meters
31:32.1
Time
3:09.2
Pace
253
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 25 |
| Stroke Count | 813 |
| Drag Factor | 93 |
October 06, 2026 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:32.1 | 5,000 | 3:09.2 | 52 | 481 | 253 | 25 |
| 6:20.3 | 1,000 | 3:10.1 | 51 | 473 | 50 | 26 |
| 5:47.2 | 2,000 | 2:53.6 | 67 | 528 | 51 | 29 |
| 5:33.2 | 3,000 | 2:46.6 | 76 | 551 | 51 | 29 |
| 8:13.3 | 4,000 | 4:06.6 | 23 | 364 | 50 | 19 |
| 5:38.2 | 5,000 | 2:49.1 | 72 | 542 | 51 | 29 |
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Workout Graph
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