Demet Vardareri 8000m row
8,000
Meters
53:36.6
Time
3:21.0
Pace
401
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 26 |
| Stroke Count | 1414 |
| Drag Factor | 94 |
September 29, 2026 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:36.6 | 8,000 | 3:21.0 | 43 | 448 | 401 | 26 |
| 10:35.6 | 1,600 | 3:18.6 | 45 | 453 | 80 | 28 |
| 11:49.3 | 3,200 | 3:41.6 | 32 | 406 | 80 | 23 |
| 11:27.5 | 4,800 | 3:34.8 | 35 | 418 | 80 | 25 |
| 9:58.3 | 6,400 | 3:06.9 | 54 | 481 | 80 | 28 |
| 9:45.9 | 8,000 | 3:03.0 | 57 | 497 | 81 | 28 |
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Workout Graph
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