Demet Vardareri 5000m row
5,000
Meters
31:25.7
Time
3:08.5
Pace
255
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 25 |
| Stroke Count | 792 |
| Drag Factor | 114 |
April 08, 2026 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:25.7 | 5,000 | 3:08.5 | 52 | 486 | 255 | 25 |
| 5:40.5 | 1,000 | 2:50.2 | 71 | 539 | 51 | 29 |
| 6:15.1 | 2,000 | 3:07.5 | 53 | 489 | 51 | 23 |
| 6:59.0 | 3,000 | 3:29.5 | 38 | 438 | 51 | 22 |
| 6:25.2 | 4,000 | 3:12.6 | 49 | 476 | 51 | 25 |
| 6:05.9 | 5,000 | 3:02.9 | 57 | 501 | 51 | 27 |
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Workout Graph
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