Demet Vardareri 5000m row
5,000
Meters
32:05.6
Time
3:12.5
Pace
251
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 25 |
| Stroke Count | 800 |
| Drag Factor | 109 |
March 06, 2026 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:05.6 | 5,000 | 3:12.5 | 49 | 469 | 251 | 25 |
| 6:34.2 | 1,000 | 3:17.1 | 46 | 456 | 50 | 28 |
| 7:47.3 | 2,000 | 3:53.6 | 27 | 385 | 50 | 20 |
| 5:55.0 | 3,000 | 2:57.5 | 63 | 507 | 50 | 27 |
| 6:10.1 | 4,000 | 3:05.0 | 55 | 486 | 50 | 25 |
| 5:38.9 | 5,000 | 2:49.4 | 72 | 541 | 51 | 27 |
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Workout Graph
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