Demet Vardareri 5000m row

5,000

Meters

31:37.5

Time

3:09.7

Pace

252

Calories

Average Watts51
Calories Per Hour476
Stroke Rate24
Stroke Count774
Drag Factor111

February 24, 2026 10:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
31:37.5 5,000 3:09.7 51 476 252 24
6:08.9 1,000 3:04.4 56 491 50 27
6:24.7 2,000 3:12.3 49 469 50 24
6:00.6 3,000 3:00.3 60 505 51 25
7:02.1 4,000 3:31.0 37 428 50 22
6:01.2 5,000 3:00.6 59 504 51 25

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Workout Graph

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