Demet Vardareri 5000m row
5,000
Meters
31:37.5
Time
3:09.7
Pace
252
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 24 |
| Stroke Count | 774 |
| Drag Factor | 111 |
February 24, 2026 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:37.5 | 5,000 | 3:09.7 | 51 | 478 | 252 | 24 |
| 6:08.9 | 1,000 | 3:04.4 | 56 | 487 | 50 | 27 |
| 6:24.7 | 2,000 | 3:12.3 | 49 | 467 | 50 | 24 |
| 6:00.6 | 3,000 | 3:00.3 | 60 | 509 | 51 | 25 |
| 7:02.1 | 4,000 | 3:31.0 | 37 | 426 | 50 | 22 |
| 6:01.2 | 5,000 | 3:00.6 | 59 | 508 | 51 | 25 |
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Workout Graph
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