Demet Vardareri 5000m row
5,000
Meters
41:58.3
Time
4:11.8
Pace
254
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 22 |
| Stroke Count | 780 |
| Drag Factor | 109 |
December 01, 2025 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:58.3 | 5,000 | 4:11.8 | 22 | 363 | 254 | 22 |
| 6:09.1 | 1,000 | 3:04.5 | 56 | 487 | 50 | 28 |
| 6:05.2 | 2,000 | 3:02.6 | 57 | 502 | 51 | 26 |
| 5:38.3 | 3,000 | 2:49.1 | 72 | 542 | 51 | 27 |
| 6:15.2 | 4,000 | 3:07.6 | 53 | 489 | 51 | 23 |
| 17:50.4 | 5,000 | 8:55.2 | 2 | 171 | 51 | 9 |
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Workout Graph
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