Demet Vardareri 5000m row
5,000
Meters
31:21.5
Time
3:08.1
Pace
252
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 25 |
| Stroke Count | 785 |
| Drag Factor | 111 |
September 29, 2025 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:21.5 | 5,000 | 3:08.1 | 53 | 482 | 252 | 25 |
| 6:09.7 | 1,000 | 3:04.8 | 55 | 486 | 50 | 27 |
| 6:16.2 | 2,000 | 3:08.1 | 53 | 478 | 50 | 24 |
| 6:55.2 | 3,000 | 3:27.6 | 39 | 433 | 50 | 22 |
| 5:47.7 | 4,000 | 2:53.8 | 67 | 528 | 51 | 28 |
| 6:12.7 | 5,000 | 3:06.3 | 54 | 492 | 51 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.