Demet Vardareri 5000m row
5,000
Meters
32:05.5
Time
3:12.5
Pace
254
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 25 |
| Stroke Count | 796 |
| Drag Factor | 109 |
August 07, 2025 12:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:05.5 | 5,000 | 3:12.5 | 49 | 474 | 254 | 25 |
| 5:53.2 | 1,000 | 2:56.6 | 64 | 509 | 50 | 28 |
| 5:33.8 | 2,000 | 2:46.9 | 75 | 550 | 51 | 28 |
| 6:23.4 | 3,000 | 3:11.7 | 50 | 478 | 51 | 24 |
| 7:59.0 | 4,000 | 3:59.5 | 25 | 383 | 51 | 21 |
| 6:16.0 | 5,000 | 3:08.0 | 53 | 488 | 51 | 25 |
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Workout Graph
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