Sam Steffen 1500m SkiErg
1,500
Meters
6:56.7
Time
2:18.9
Pace
88
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 44 |
| Stroke Count | 312 |
| Drag Factor | 129 |
August 30, 2026 11:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:56.7 | 1,500 | 2:18.9 | 131 | 760 | 88 | 44 |
| 1:15.9 | 300 | 2:06.5 | 173 | 901 | 19 | 51 |
| 1:21.5 | 600 | 2:15.8 | 140 | 795 | 18 | 46 |
| 1:25.5 | 900 | 2:22.5 | 121 | 715 | 17 | 42 |
| 1:26.9 | 1,200 | 2:24.8 | 115 | 704 | 17 | 41 |
| 1:26.8 | 1,500 | 2:24.6 | 116 | 705 | 17 | 45 |
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Workout Graph
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