30:00.0 row on February 28, 2026

Nolan Adams 30:00.0 row

8,301

Meters

30:00.0

Time

1:48.4

Pace

623

Calories

Average Watts	275
Calories Per Hour	1245

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web