Mathias Skovlyst v1:00/r...9 row
4,035
Meters
15:53.7
Time
1:58.1
Pace
279
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 4,035 |
| Overall Time | 15:53.7 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 26 |
| Stroke Count | 421 |
| Drag Factor | 106 |
June 10, 2024 17:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:53.7 | 4,035 | 1:58.1 | 212 | 1053 | 26 |
| 1:00.0 | 239 | 2:05.5 | 177 | 900 | 26 |
| 1:44.0 | 500 | 1:44.0 | 311 | 1350 | 30 |
| 2:00.0 | 458 | 2:11.0 | 156 | 810 | 25 |
| 1:44.7 | 500 | 1:44.7 | 305 | 1340 | 29 |
| 2:00.0 | 431 | 2:19.2 | 130 | 750 | 23 |
| 1:44.2 | 500 | 1:44.2 | 309 | 1347 | 29 |
| 2:00.0 | 450 | 2:13.3 | 148 | 780 | 24 |
| 1:40.8 | 500 | 1:40.8 | 342 | 1464 | 30 |
| 2:00.0 | 463 | 2:09.5 | 161 | 840 | 25 |
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Workout Graph
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