Michael Reed v250m/1:19r...5 SkiErg
1,250
Meters
5:26.2
Time
2:10.4
Pace
75
Calories
| Rest Distance | 272 |
|---|---|
| Rest Time | 8:49.0 |
| Overall Distance | 1,522 |
| Overall Time | 14:15.2 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 37 |
| Stroke Count | 231 |
| Drag Factor | 58 |
April 23, 2026 20:12:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:26.2 | 1,250 | 2:10.4 | 158 | 842 | 37 | |
| 1:06.8 | 250 | 2:13.6 | 147 | 805 | 35 | |
| r: 1:19 | 61 | |||||
| 1:04.1 | 250 | 2:08.2 | 166 | 871 | 38 | |
| r: 2:15 | 62 | |||||
| 1:03.6 | 250 | 2:07.2 | 170 | 885 | 42 | |
| r: 2:16 | 59 | |||||
| 1:04.4 | 250 | 2:08.8 | 164 | 863 | 38 | |
| r: 1:30 | 49 | |||||
| 1:07.3 | 250 | 2:14.6 | 144 | 793 | 37 | |
| r: 1:29 | 41 | |||||
| r272 |
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Workout Graph
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