Dezső Kálmán 5000m row
5,000
Meters
19:50.4
Time
1:59.0
Pace
332
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 26 |
| Stroke Count | 533 |
| Drag Factor | 126 |
October 23, 2024 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:50.4 | 5,000 | 1:59.0 | 207 | 1004 | 332 | 26 |
| 1:54.0 | 500 | 1:54.0 | 236 | 1105 | 35 | 29 |
| 1:57.5 | 1,000 | 1:57.5 | 216 | 1041 | 34 | 27 |
| 1:58.5 | 1,500 | 1:58.5 | 210 | 1002 | 33 | 26 |
| 1:58.5 | 2,000 | 1:58.5 | 210 | 1002 | 33 | 26 |
| 1:59.8 | 2,500 | 1:59.8 | 204 | 991 | 33 | 27 |
| 1:59.7 | 3,000 | 1:59.7 | 204 | 992 | 33 | 27 |
| 1:59.9 | 3,500 | 1:59.9 | 203 | 990 | 33 | 27 |
| 2:00.3 | 4,000 | 2:00.3 | 201 | 987 | 33 | 26 |
| 2:02.3 | 4,500 | 2:02.3 | 191 | 941 | 32 | 26 |
| 2:00.0 | 5,000 | 2:00.0 | 203 | 990 | 33 | 27 |
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Workout Graph
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