Dezső Kálmán v1:00/1:00r...7 row
2,402
Meters
10:00.0
Time
2:04.8
Pace
172
Calories
| Rest Distance | 203 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,605 |
| Overall Time | 17:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 26 |
| Stroke Count | 273 |
| Drag Factor | 131 |
April 08, 2026 11:07:43
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,402 | 2:04.8 | 180 | 1032 | 26 | |
| 1:00.0 | 279 | 1:47.5 | 282 | 1260 | 32 | |
| r: 1:00 | 17 | |||||
| 2:00.0 | 531 | 1:52.9 | 243 | 1140 | 30 | |
| r: 1:00 | 15 | |||||
| 0 | ||||||
| r: 1:00 | 66 | |||||
| 2:00.0 | 532 | 1:52.7 | 244 | 1140 | 29 | |
| r: 1:00 | 33 | |||||
| 1:00.0 | 267 | 1:52.3 | 247 | 1140 | 30 | |
| r: 1:00 | 34 | |||||
| 2:00.0 | 514 | 1:56.7 | 220 | 1050 | 28 | |
| r: 1:00 | 20 | |||||
| 1:00.0 | 278 | 1:47.9 | 279 | 1260 | 31 | |
| r: 1:00 | 18 | |||||
| r203 |
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Workout Graph
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