Dezső Kálmán v1:00/3:00r...8 row
2,310
Meters
8:00.0
Time
1:43.8
Pace
179
Calories
| Rest Distance | 700 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 3,010 |
| Overall Time | 32:00.0 |
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1342 |
| Stroke Rate | 32 |
| Stroke Count | 256 |
| Drag Factor | 125 |
August 09, 2025 11:28:58
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,310 | 1:43.8 | 312 | 1342 | 32 | |
| 1:00.0 | 299 | 1:40.3 | 347 | 1440 | 33 | |
| r: 3:00 | 409 | |||||
| 1:00.0 | 296 | 1:41.3 | 336 | 1440 | 32 | |
| r: 3:00 | 64 | |||||
| 1:00.0 | 294 | 1:42.0 | 329 | 1380 | 32 | |
| r: 3:00 | 48 | |||||
| 1:00.0 | 293 | 1:42.3 | 326 | 1380 | 32 | |
| r: 3:00 | 35 | |||||
| 1:00.0 | 285 | 1:45.2 | 300 | 1320 | 31 | |
| r: 3:00 | 40 | |||||
| 1:00.0 | 285 | 1:45.2 | 300 | 1320 | 32 | |
| r: 3:00 | 19 | |||||
| 1:00.0 | 270 | 1:51.1 | 255 | 1140 | 31 | |
| r: 3:00 | 66 | |||||
| 1:00.0 | 288 | 1:44.1 | 310 | 1320 | 33 | |
| r: 3:00 | 19 | |||||
| r700 |
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Workout Graph
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