Dezső Kálmán v2:30/0:30r...10 row
6,272
Meters
25:00.0
Time
1:59.5
Pace
417
Calories
| Rest Distance | 120 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,392 |
| Overall Time | 30:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 27 |
| Stroke Count | 678 |
| Drag Factor | 134 |
April 13, 2025 12:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,272 | 1:59.5 | 205 | 1000 | 27 | |
| 2:30.0 | 680 | 1:50.2 | 261 | 1176 | 30 | |
| r: 0:30 | 19 | |||||
| 2:30.0 | 622 | 2:00.5 | 200 | 1008 | 26 | |
| r: 0:30 | 9 | |||||
| 2:30.0 | 648 | 1:55.7 | 226 | 1056 | 28 | |
| r: 0:30 | 20 | |||||
| 2:30.0 | 639 | 1:57.3 | 216 | 1032 | 27 | |
| r: 0:30 | 20 | |||||
| 2:30.0 | 624 | 2:00.1 | 202 | 984 | 27 | |
| r: 0:30 | 6 | |||||
| 2:30.0 | 624 | 2:00.1 | 202 | 984 | 27 | |
| r: 0:30 | 8 | |||||
| 2:30.0 | 590 | 2:07.1 | 170 | 888 | 26 | |
| r: 0:30 | 12 | |||||
| 2:30.0 | 619 | 2:01.1 | 197 | 960 | 27 | |
| r: 0:30 | 9 | |||||
| 2:30.0 | 606 | 2:03.7 | 185 | 936 | 27 | |
| r: 0:30 | 9 | |||||
| 2:30.0 | 619 | 2:01.1 | 197 | 984 | 27 | |
| r: 0:30 | 8 | |||||
| r120 |
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Workout Graph
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