Micky Walz 10000m row
10,000
Meters
41:53.9
Time
2:05.6
Pace
652
Calories
160
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 31 |
| Stroke Count | 1322 |
| Drag Factor | 182 |
November 25, 2024 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:53.9 | 10,000 | 2:05.6 | 176 | 933 | 652 | 31 | 160 |
| 8:15.0 | 2,000 | 2:03.7 | 185 | 960 | 132 | 31 | 159 |
| 7:57.0 | 4,000 | 1:59.2 | 206 | 1003 | 133 | 33 | 165 |
| 8:24.4 | 6,000 | 2:06.1 | 175 | 927 | 130 | 32 | 157 |
| 8:47.0 | 8,000 | 2:11.7 | 153 | 881 | 129 | 31 | 159 |
| 8:30.5 | 10,000 | 2:07.6 | 168 | 902 | 128 | 32 | 162 |
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Workout Graph
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