Micky Walz 24:27 row
5,016
Meters
24:27.7
Time
2:26.3
Pace
278
Calories
152
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 27 |
| Stroke Count | 669 |
| Drag Factor | 120 |
May 26, 2026 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:27.7 | 5,016 | 2:26.3 | 112 | 681 | 278 | 27 | 152 |
| 5:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 26 | 140 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 27 | 147 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 27 | 152 |
| 20:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 28 | 159 |
| 24:27.7 | 936 | 2:23.0 | 120 | 712 | 53 | 29 | 163 |
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Workout Graph
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