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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

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Log

Date Workout Score Ave Comments Action
10/17/24 v1:00/2:00r...9 6,371m 1:57.7 View workout
10/17/24 1:24 293m 2:24.1 View workout
10/15/24 v2:00/1:00r...8 4,112m 1:56.7 View workout
10/15/24 3:32 754m 2:21.1 View workout
10/13/24 25:00 5,067m 2:28.0 View workout
10/12/24 10000m 42:43.0 2:08.1 View workout
10/12/24 3:12 636m 2:31.1 View workout
10/08/24 v10c/1:00r...6 2,968m 1:56.0 View workout
10/08/24 1:15 268m 2:21.2 View workout
10/05/24 1:22 260m 2:38.8 View workout
10/05/24 10000m 42:36.4 2:07.8 View workout
10/03/24 2:53 523m 2:45.5 View workout
10/03/24 v20c/0:20r...10 2,794m 1:54.2 View workout
10/03/24 5:16 1,064m 2:28.9 View workout
10/01/24 1000m 3:45.5 1:52.7 View workout
10/01/24 20:06 4,069m 2:28.2 View workout
09/28/24 10000m 42:59.4 2:08.9 View workout
09/26/24 v1:00/1:00r...10 2,718m 1:50.3 View workout
09/26/24 5:42 1,126m 2:31.9 View workout
09/24/24 v500m/1:00r...6 3,000m 1:56.5 View workout
09/24/24 4:56 1,021m 2:25.1 View workout
09/19/24 v1:00/3:00r...8 2,329m 1:43.0 View workout
09/19/24 4:46 1,024m 2:19.6 View workout
09/16/24 5:00 1,012m 2:28.5 View workout
09/16/24 3000m 14:45.7 2:27.6 View workout