Pierre-Laurent Medori v4:00/2:00r...4 row
3,916
Meters
16:00.0
Time
2:02.5
Pace
255
Calories
162
Heart Rate
| Rest Distance | 1,103 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,019 |
| Overall Time | 24:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 25 |
| Stroke Count | 402 |
| Drag Factor | 122 |
June 13, 2026 11:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 3,916 | 2:02.5 | 190 | 956 | 25 | 162 | |
| 4:00.0 | 971 | 2:03.5 | 185 | 945 | 25 | 152 | |
| r: 2:00 | 267 | ||||||
| 4:00.0 | 969 | 2:03.8 | 184 | 930 | 25 | 164 | |
| r: 2:00 | 269 | ||||||
| 4:00.0 | 968 | 2:03.9 | 184 | 930 | 25 | 163 | |
| r: 2:00 | 248 | ||||||
| 4:00.0 | 1,008 | 1:59.0 | 207 | 1020 | 25 | 170 | |
| r: 2:00 | 319 | ||||||
| r1,103 |
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Workout Graph
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