Pierre-Laurent Medori v3:00/3:00r...5 row
3,850
Meters
15:00.0
Time
1:56.8
Pace
265
Calories
171
Heart Rate
| Rest Distance | 1,913 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 5,763 |
| Overall Time | 30:00.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 25 |
| Stroke Count | 387 |
| Drag Factor | 120 |
June 10, 2026 19:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,850 | 1:56.8 | 219 | 1060 | 25 | 171 | |
| 3:00.0 | 766 | 1:57.4 | 216 | 1040 | 26 | 164 | |
| r: 3:00 | 408 | ||||||
| 3:00.0 | 771 | 1:56.7 | 220 | 1060 | 26 | 169 | |
| r: 3:00 | 363 | ||||||
| 3:00.0 | 769 | 1:57.0 | 218 | 1060 | 26 | 174 | |
| r: 3:00 | 349 | ||||||
| 3:00.0 | 770 | 1:56.8 | 219 | 1060 | 26 | 171 | |
| r: 3:00 | 372 | ||||||
| 3:00.0 | 776 | 1:55.9 | 224 | 1080 | 25 | 178 | |
| r: 3:00 | 421 | ||||||
| r1,913 |
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Workout Graph
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