David Burley 5000m row
5,000
Meters
24:10.4
Time
2:25.0
Pace
282
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 22 |
| Stroke Count | 557 |
| Drag Factor | 118 |
October 19, 2026 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:10.4 | 5,000 | 2:25.0 | 115 | 699 | 282 | 22 |
| 2:24.9 | 500 | 2:24.9 | 115 | 695 | 28 | 22 |
| 2:26.1 | 1,000 | 2:26.1 | 112 | 689 | 28 | 23 |
| 2:25.5 | 1,500 | 2:25.5 | 114 | 692 | 28 | 24 |
| 2:26.2 | 2,000 | 2:26.2 | 112 | 689 | 28 | 23 |
| 2:26.3 | 2,500 | 2:26.3 | 112 | 688 | 28 | 23 |
| 2:24.9 | 3,000 | 2:24.9 | 115 | 695 | 28 | 24 |
| 2:24.1 | 3,500 | 2:24.1 | 117 | 724 | 29 | 23 |
| 2:22.0 | 4,000 | 2:22.0 | 122 | 709 | 28 | 23 |
| 2:23.8 | 4,500 | 2:23.8 | 118 | 726 | 29 | 23 |
| 2:26.6 | 5,000 | 2:26.6 | 111 | 687 | 28 | 22 |
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Workout Graph
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