David Burley 5000m row
5,000
Meters
22:57.8
Time
2:17.7
Pace
287
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 19 |
| Stroke Count | 456 |
| Drag Factor | 107 |
August 09, 2026 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:57.8 | 5,000 | 2:17.7 | 134 | 749 | 287 | 19 |
| 4:38.0 | 1,000 | 2:19.0 | 130 | 738 | 57 | 21 |
| 4:38.0 | 2,000 | 2:19.0 | 130 | 738 | 57 | 20 |
| 4:37.5 | 3,000 | 2:18.7 | 131 | 739 | 57 | 19 |
| 4:37.3 | 4,000 | 2:18.6 | 131 | 739 | 57 | 19 |
| 4:27.0 | 5,000 | 2:13.5 | 147 | 795 | 59 | 20 |
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Workout Graph
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