David Burley 20:00 row
4,360
Meters
20:00.0
Time
2:17.6
Pace
253
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 19 |
| Stroke Count | 382 |
| Drag Factor | 109 |
August 06, 2026 18:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,360 | 2:17.6 | 134 | 759 | 253 | 19 |
| 4:00.0 | 842 | 2:22.5 | 121 | 705 | 47 | 19 |
| 8:00.0 | 856 | 2:20.1 | 127 | 735 | 49 | 19 |
| 12:00.0 | 870 | 2:17.9 | 133 | 750 | 50 | 19 |
| 16:00.0 | 884 | 2:15.7 | 140 | 780 | 52 | 19 |
| 20:00.0 | 910 | 2:11.8 | 153 | 825 | 55 | 20 |
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Workout Graph
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