David Burley 20:00 row
4,246
Meters
20:00.0
Time
2:21.3
Pace
240
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 22 |
| Stroke Count | 441 |
| Drag Factor | 111 |
April 19, 2026 18:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,246 | 2:21.3 | 124 | 726 | 240 | 22 |
| 4:00.0 | 863 | 2:19.0 | 130 | 748 | 49 | 23 |
| 8:00.0 | 855 | 2:20.3 | 127 | 735 | 49 | 22 |
| 12:00.0 | 828 | 2:24.9 | 115 | 695 | 46 | 23 |
| 16:00.0 | 818 | 2:26.6 | 111 | 681 | 45 | 21 |
| 20:00.0 | 883 | 2:15.9 | 139 | 779 | 51 | 21 |
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Workout Graph
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