David Burley 20:00 row
4,390
Meters
20:00.0
Time
2:16.6
Pace
255
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 24 |
| Stroke Count | 486 |
| Drag Factor | 111 |
March 15, 2026 09:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,390 | 2:16.6 | 137 | 771 | 255 | 24 |
| 4:00.0 | 850 | 2:21.1 | 124 | 728 | 48 | 23 |
| 8:00.0 | 865 | 2:18.7 | 131 | 751 | 50 | 24 |
| 12:00.0 | 877 | 2:16.8 | 137 | 770 | 51 | 25 |
| 16:00.0 | 880 | 2:16.3 | 138 | 775 | 51 | 24 |
| 20:00.0 | 918 | 2:10.7 | 157 | 839 | 55 | 25 |
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Workout Graph
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