David Burley 20:00 row
4,489
Meters
20:00.0
Time
2:13.6
Pace
264
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
| Stroke Count | 438 |
| Drag Factor | 113 |
March 08, 2026 14:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,489 | 2:13.6 | 147 | 804 | 264 | 22 |
| 4:00.0 | 871 | 2:17.7 | 134 | 760 | 50 | 20 |
| 8:00.0 | 873 | 2:17.4 | 135 | 763 | 50 | 21 |
| 12:00.0 | 892 | 2:14.5 | 144 | 794 | 52 | 22 |
| 16:00.0 | 918 | 2:10.7 | 157 | 839 | 55 | 23 |
| 20:00.0 | 935 | 2:08.3 | 166 | 869 | 57 | 24 |
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Workout Graph
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