Dana Smith 2000m row
2,000
Meters
10:32.6
Time
2:38.1
Pace
112
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 25 |
| Stroke Count | 266 |
| Drag Factor | 108 |
June 17, 2024 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:32.6 | 2,000 | 2:38.1 | 88 | 637 | 112 | 25 |
| 1:54.6 | 400 | 2:23.2 | 119 | 691 | 22 | 30 |
| 2:18.4 | 800 | 2:53.0 | 68 | 572 | 22 | 24 |
| 1:50.9 | 1,200 | 2:18.6 | 131 | 746 | 23 | 29 |
| 2:26.8 | 1,600 | 3:03.5 | 57 | 539 | 22 | 21 |
| 2:01.9 | 2,000 | 2:32.3 | 99 | 679 | 23 | 25 |
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Workout Graph
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