Sam Mitchell 3:01 row
715
Meters
3:01.2
Time
2:06.7
Pace
46
Calories
169
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 19 |
| Stroke Count | 57 |
| Drag Factor | 126 |
October 18, 2026 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:01.2 | 715 | 2:06.7 | 172 | 913 | 46 | 19 | 169 |
| 3:01.2 | 716 | 2:06.5 | 173 | 913 | 46 | 19 | 169 |
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