Peter Ristevski v3:00/1:00r...5 BikeErg
3,964
Meters
15:00.0
Time
3:47.0
Pace
193
Calories
| Rest Distance | 73 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 4,037 |
| Overall Time | 20:00.0 |
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| RPM | 42 |
| Revolution Count | 644 |
| Power/kg | 0.38 |
| Drag Factor | 83 |
May 05, 2026 11:46:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,964 | 3:47.0 | 30 | 402 | 42 | |
| 3:00.0 | 1,312 | 2:17.1 | 136 | 766 | 70 | |
| r: 1:00 | 22 | |||||
| 3:00.0 | 1,315 | 2:16.8 | 136 | 769 | 70 | |
| r: 1:00 | 32 | |||||
| 3:00.0 | 1,338 | 2:14.5 | 144 | 794 | 71 | |
| r: 1:00 | 19 | |||||
| 0 | ||||||
| 0 | ||||||
| r73 |
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Workout Graph
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