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Peter Ristevski v0:30/0:30r...15 BikeErg

3,714

Meters

7:30.0

Time

2:01.1

Pace

118

Calories

Rest Distance381
Rest Time7:30.0
Overall Distance4,095
Overall Time15:00.0
Average Watts197
Calories Per Hour977
RPM77
Revolution Count646
Power/kg2.49
Drag Factor84

April 21, 2026 17:01:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
7:30.0 3,714 2:01.1 197 977 77
0:30.0 249 2:00.4 200 988 78
r: 0:30 14
0:30.0 252 1:59.0 207 1013 80
r: 0:30 30
0:30.0 250 2:00.0 203 997 78
r: 0:30 21
0:30.0 247 2:01.4 195 972 78
r: 0:30 21
0:30.0 250 2:00.0 203 997 78
r: 0:30 32
0:30.0 251 1:59.5 205 1005 78
r: 0:30 29
0:30.0 248 2:00.9 198 980 78
r: 0:30 37
0:30.0 240 2:05.0 179 916 76
r: 0:30 23
0:30.0 247 2:01.4 195 972 78
r: 0:30 28
0:30.0 249 2:00.4 200 988 78
r: 0:30 29
0:30.0 252 1:59.0 207 1013 80
r: 0:30 24
0:30.0 249 2:00.4 200 988 78
r: 0:30 25
0:30.0 234 2:08.2 166 871 74
r: 0:30 8
0:30.0 250 2:00.0 203 997 78
r: 0:30 31
0:30.0 247 2:01.4 195 972 78
r: 0:30 29
r381

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Workout Graph

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